Photo by Heybike on Unsplash Incorporating an electric bike into your fitness routine is an excellent way to add variety, improve
Photo: U.S. Navy SEAL candidates, participate in “surf immersion” during Basic Underwater Demolition/SEAL (BUD/S) training at the Naval Special Warfare (NSW)
February is American Heart Month, a perfect time to reflect on the importance of keeping this most vital organ healthy throughout
Gigi Soltero felt the world crashing down on her, and there was nothing she could do about it. When former President
Paradise Valley emerged in 1st place. Contributing factors to fitness scores include exercise opportunities, access to healthy food, air pollution and
