unconscious mind

Hypnotically Speaking

Hypnotically Speaking

If you have been following this column, you now have a better understanding of the communication between the conscious and unconscious mind and how it can influence your life. Maybe you have been thinking of ways to use hypnosis in your own life. Before we begin to explore the many ways hypnosis can benefit you,

Hypnotically Speaking

Hypnotically Speaking

Your ability to control your habits or addictions are directly dependent on your ability to influence your behaviors. Whether you are stopping smoking, vaping, chewing, drinking, drugs, or losing weight, even breaking habits of emotion that no longer serve you, it’s important for you to influence yourself in a positive way. We influence our behaviors

Hypnotically Speaking

Hypnotically Speaking

Hopefully you are having fun using self-hypnosis to influence your life in a positive way. A lot of people don’t think about how their mind works until they are prompted to do so. The mind is complex, and to get started, I focus on four key points to understanding how our mind works. First of

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