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Health

How CBD Can Fix Your Sleep Schedule

People have used cannabis medicinally and recreationally for a long time. Compounds called cannabinoids primarily cause the effects of cannabis. And two of the most common are tetrahydrocannabinol (THC) and cannabidiol (CBD). The effects of THC and CBD on the brain differ, but both are psychoactive. CBD is non-impairing, unlike THC. There are many reasons

Health

Trouble sleeping this year? You’re not alone, Arizona researchers say

Paulina Ochoa never had a problem sleeping until the COVID-19 pandemic began in March and life dealt her a series of serious setbacks. She lost both her jobs, her car was stolen and her aunt died – and that’s when the nightmares started. The dreams got so bad they sometimes left her paralyzed in bed.

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