Sleep Deprivation


Opinion: Social Media at 25 — a Mental Health Checkup – Inside Sources

Twenty-five years ago, the age of social media began with the launch of, a website that allowed users to create custom profiles. At the time, many of us were not aware of what was going on, but this moment marked an important turning point in the way we would communicate and consume information, and for


Daylight saving time harms adolescents’ health, experts warn

Earlier sunrises and shorter days mark the end of daylight saving time for the majority of the country, and experts warn your health and well-being could take a toll if you’re not in Arizona or Hawaii, which don’t change their clocks. Sleep-schedule realignment is especially disruptive for adolescents, although humans of all ages operate by

Exit mobile version