relaxing

Ken Lain - The Mountain Gardener

Garden Reduced Stress Compares to Reading – Ken Lain

Nature has long been known for its relaxing qualities, as a place for humans to find tranquility, healing, and rest. Mental clarity and the feeling of reward are all associated with gardening, with the many physical benefits that follow. Fruit tree, herb, and vegetable gardening are particularly gratifying and an excellent source of super fresh

Health

How CBD Can Fix Your Sleep Schedule

People have used cannabis medicinally and recreationally for a long time. Compounds called cannabinoids primarily cause the effects of cannabis. And two of the most common are tetrahydrocannabinol (THC) and cannabidiol (CBD). The effects of THC and CBD on the brain differ, but both are psychoactive. CBD is non-impairing, unlike THC. There are many reasons