Growing up is meant to be one of the very best times of our lives but it can also be tough. There are many pressures, and some young people are exposed to situations and experiences that make them vulnerable. Children’s emotional, mental health is a global concern. When I researched the statistics of children and
I’m often asked if children can benefit from hypnosis. The answer is a resounding yes. In fact, prior to the age of seven, children are in a constant state of hypnosis and absorb everything around them. They are watching and learning from their family and environment– just about everything they come in contact with. Their
I always get excited when it’s time for the Olympics, and because my husband was a head football coach for 45 years, the play off games and the Super Bowl are always fun for me to watch as well. And it reminds me: many Olympic, professional, college, and even high school athletes work with hypnotherapists
The beautiful thing about hypnosis is being able to have access to our whole mind. Being aware of the function of the conscious, subconscious and unconscious mind, and how they communicate with each other to influence our behaviors, responses, and outcomes in our lives is the key to understanding how hypnosis works. Let’s take a
It’s a new year and this year more than ever is a good time to quit smoking with the risk of COVID-19 lurking around. It’s a harsh reality that if you’re a smoker you’re more likely to get acute respiratory infections and have a higher risk of those infections becoming severe. There’s never been a
As concerns about the Coronavirus and other national crises continues, and daily stress levels rise to new heights, one award winning hypnotherapist is doing her bit to help people cope. Prescott-based hypnotherapy expert Carrie Ann Apap has released a free download on her website designed to help people deal with the daily uncertainties they are