Hypnotically Speaking

Hypnotically Speaking: Pyramid of the Mind

The beautiful thing about hypnosis is being able to have access to our whole mind. Being aware of the function of the conscious, subconscious and unconscious mind, and how they communicate with each other to influence our behaviors, responses, and outcomes in our lives is the key to understanding how hypnosis works. Let’s take a


Smoking – and How Fear Gets in the Way of Quitting

It’s a new year and this year more than ever is a good time to quit smoking with the risk of COVID-19 lurking around. It’s a harsh reality that if you’re a smoker you’re more likely to get acute respiratory infections and have a higher risk of those infections becoming severe. There’s never been a


Hypnotherapist offers helping hand to deal with Coronavirus uncertainties

As concerns about the Coronavirus and other national crises continues, and daily stress levels rise to new heights, one award winning hypnotherapist is doing her bit to help people cope. Prescott-based hypnotherapy expert Carrie Ann Apap has released a free download on her website designed to help people deal with the daily uncertainties they are

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