hypnosis

Hypnotically Speaking

Hypnotically Speaking

It’s been a few weeks since Halloween and I’m wondering how many of you out there are being chased by the sugar monster, as my colleague and mentor Sheila Granger, the author of No More Diets, refers to the continuous craving for sugar. Research has indicated that sugar is more addictive than cocaine. It is

Hypnotically Speaking

Hypnotically Speaking

Let’s explore how hypnosis can help to manage pain. Pain signals the nervous system telling us something may be wrong and is the most common reason for a visit to the doctor’s office. As a major symptom of many medical conditions, it can interfere with a person’s quality of life on many levels. Pain is

Hypnotically Speaking

Hypnotically Speaking

October is Breast Cancer Awareness month and I thought it only appropriate to focus on how hypnosis can assist in a breast cancer client’s healing process. In my last article we focused on how we dehypnotize someone who has been diagnosed with breast cancer, helping them to focus on healing instead of all of the

Hypnotically Speaking

Hypnotically Speaking

Imagine being able to work with your body to heal illnesses, prep for surgery or dental procedures, improve eyesight, treat insomnia, or manage pain to name a few. Many people would never think of hypnosis for any of these medical issues. I surely didn’t. As we begin to share the many ways hypnosis can help with medical conditions or

Hypnotically Speaking

Hypnotically Speaking

STRESS!!!! We all feel stress now and again. Sometimes stress can become a habit of thoughts and emotion that can creep in slowly and become something more serious like anxiety, panic attacks, and depression. All of these things can hijack both your body and mind. Let’s take a look at how stress effects us. Maybe

Hypnotically Speaking

Hypnotically Speaking

Movies have been the topic of discussion in my past few articles. Hypnosis encourages one’s imagination to create symbols and movies in our mind to effect powerful changes in our lives. Last time we looked at how Charles Garfield learned the art of mental rehearsal to improve his performance in weight lifting. The great Yogi

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