anxiety

Opinion

Opinion: Social Media at 25 — a Mental Health Checkup – Inside Sources

Twenty-five years ago, the age of social media began with the launch of sixdegrees.com, a website that allowed users to create custom profiles. At the time, many of us were not aware of what was going on, but this moment marked an important turning point in the way we would communicate and consume information, and for

Hypnotically Speaking

Hypnotically Speaking

I’m often asked if children can benefit from hypnosis. The answer is a resounding yes. In fact, prior to the age of seven, children are in a constant state of hypnosis and absorb everything around them. They are watching and learning from their family and environment– just about everything they come in contact with. Their

COVID-19

Arizona schools address COVID’s impact on student mental health

In a small classroom with brick walls and dimmed lights, six students at BASIS Chandler sit quietly as they watch a presentation about mental health. “What could happen if someone with a mental health issue doesn’t get treatment?” asks Katy-Marie Becker, a behavioral health nurse educator for Banner Health. A student raises her hand. “Um,

Prisons

The impact of incarceration

The United States has experienced an unparalleled epidemic of incarceration in the past 40 years. That’s the crux of the research that Ricky Camplain, an assistant professor in Center for Health Equity Research (CHER) and the Department of Health Sciences, has done for years. Her research with collaborators has shown that more than nine million Americans

Health

How CBD Can Fix Your Sleep Schedule

People have used cannabis medicinally and recreationally for a long time. Compounds called cannabinoids primarily cause the effects of cannabis. And two of the most common are tetrahydrocannabinol (THC) and cannabidiol (CBD). The effects of THC and CBD on the brain differ, but both are psychoactive. CBD is non-impairing, unlike THC. There are many reasons

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