Today: Dec 15 , 2019

Sales, Menus & Recipes: Waffles!
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20 March 2019  

Waffles!

March 25 is International Waffle Day. So how many of you have a waffle iron (or two) lurking in the back of your pantry. Why not drag it out and make some waffles in honor of International Waffle Day?

Question of the day, are waffle batters and pancake batters interchangeable? Answer, almost but not quite. To make successful crispy waffles you need more sugar (for caramelization, i.e. browning) and more fat (for a lighter texture and more luxurious taste.) Pancake texture is more cake like (hotcakes!) and needs not much sugar and not too much fat.

Special Sales This Week

Fry’s—A Buy 5 or more, Save $1 on each item Sale. Also a 4 day only digital coupon sale, download beginning March 20, Use on Thurs March 21-Sunday Mar 24 only.
Safeway—$5 Friday, March 22, One Day Only. Two pages of Clip or Click coupons.
Sprouts—72 Hour Sale, Friday March 22 thru Sunday March 24. Sprouts Brand Items are on sale throughout the store. Watch for special prices.

Special Days This Week

Wed Mar 20Ravioli Day
Thurs Mar 21French Bread Day AND Crunchy Taco Day
Fri Mar 22Bavarian Crepes Day
Sat Mar 23Chip and Dip Day
Sun Mar 24Chocolate Covered Raisins Day
Mon Mar 25International Waffle Day
Tues Mar 26Spinach Day

Menus

Day 1

Baked Ravioli
Spinach and Strawberry Salad
Watermelon Slices

Baked Ravioli

Spinach and Strawberry Salad

Items On Sale

Salad Greens—$2.50/bag @Fry’s, Kroger or Dole Blends. $5/each @Safeway, O Organics. $3/bag, Sprouts Organic Blends.
Strawberries—$1.25/box @Fry’s
Pecans—$7.99/lb @Sprouts, Pecan Pieces, in Bulk foods
Watermelons—$2/each @Safeway, $2.50/each @Sprouts,

Day 2

Instant Pot Roast
Butter Noodles
Green Salad
Mini Cakes

Instant Pot Roast

Butter Noodles

Items On Sale

Beef Roasts—$2.99/lb @Sprouts, $2.97/lb @Safeway, boneless, $3.99/lb, @Fry’s Boneless.
Salad Greens—$2.50/bag @Fry’s, Kroger or Dole Blends. $5/each @Safeway, O Organics. $3/bag, Sprouts Organic Blends.
Mini Cucumbers or sweet peppers—$2.50/bag @Sprouts
Cucumbers—$.50/each @Safeway
Tomatoes—$1.99/lb @Fry’s, On-the-vine (O). $.99/lb @Safeway, Roma. $98/lb @Sprouts, on-the-vine
Avocados—$.88/each @Sprouts, Jumbo Haas. $.98/each @Fry’s, Large Haas
Mini Cakes—$5/each @Safeway, Friday Only

Day 3

Chips and Dip
Fish Tacos
Mexican Quinoa Salad
Chocolate Covered Raisins

Artichoke and Spinach Dip

Fish Tacos

Mexican Quinoa Salad

Items On Sale

Fish—$6.99/lb @Sprouts, Tilapia, fresh. $3.99/lb @Safeway, Tilapia, prev. fz.
Salad Greens—$2.50/bag @Fry’s, Kroger or Dole Blends. $5/each @Safeway, O Organics. $3/bag, Sprouts Organic Blends.
Mini Cucumbers or sweet peppers—$2.50/bag @Sprouts
Cucumbers—$.50/each @Safeway
Tomatoes—$1.99/lb @Fry’s, On-the-vine (O). $.99/lb @Safeway, Roma. $98/lb @Sprouts, on-the-vine
Avocados—$.88/each @Sprouts, Jumbo Haas. $.98/each @Fry’s, Large Haas

Day 4

Composed Dinner Salad
Bavarian Crepes

Steak Salad

Use any steak, must let rest 10-15 minutes. Instead of tossing, arrange either on individual plates, or on platter. Add raw and cooked vegetables of your choice, asparagus, roasted baby peppers, roasted tiny onions, roasted baby carrots, cucumber, roasted potatoes, etc.

Bavarian Crepes

Items On Sale

Steak—$Buy 1 get 2 free @Safeway, Petite sirloin or chuck tender fillet. $5.97/lb @Fry’s, boneless ribeye. $9.88/lb @Sprouts, boneless New York strip.
Salad Greens—$2.50/bag @Fry’s, Kroger or Dole Blends. $5/each @Safeway, O Organics. $3/bag, Sprouts Organic Blends.
Mini Cucumbers or sweet peppers—$2.50/bag @Sprouts
Cucumbers—$.50/each @Safeway
Tomatoes—$1.99/lb @Fry’s, On-the-vine (O). $.99/lb @Safeway, Roma. $98/lb @Sprouts, on-the-vine

Day 5 (a Breakfast Menu)

Sweet Potato Pancakes or Waffles
Baked Bacon
Fruit Plate

Sweet Potato Waffles

Items On Sale

Bacon—$1.99/pkg @Safeway, Farmer John. $5/pkg @Safeway, Wright thick sliced, Fri Only.
Grapes—$1.99/lb @Fry’s, red, green, black, seedless
Cantaloupe—$2/each @Fry’s. $2/each @SafewayStrawberries—$1.25/box @Fry’s
Pecans—$7.99/lb @Sprouts, Pecan Pieces, in Bulk foods
Watermelons—$2/each @Safeway, $2.50/each @Sprouts,
Oranges—$2.98/4 lb bag @Sprouts

Day 6

Creamy Pork Chops
Polenta
Fruit Salad

Creamy Pork Chops and Mushrooms

Polenta

Items On Sale

Pork Chops—$2.99/lb @ Sprouts, boneless. $1.99/lb @Fry’s, assorted bone in. $1.99/lb @Safeway, assorted, bone in.
Grapes—$1.99/lb @Fry’s, red, green, black, seedless
Cantaloupe—$2/each @Fry’s. $2/each @SafewayStrawberries—$1.25/box @Fry’s
Pecans—$7.99/lb @Sprouts, Pecan Pieces, in Bulk foods
Watermelons—$2/each @Safeway, $2.50/each @Sprouts,
Oranges—$2.98/4 lb bag @Sprouts
Blueberries—$.88/box @Safeway, $3/box @Sprouts, (O)
Pears—$.98/lb @ Sprouts, D’Anjou
Apples—$.98/lb @Sprouts, HoneyCrisp