Movies have been the topic of discussion in my past few articles. Hypnosis encourages one’s imagination to create symbols and movies in our mind to effect powerful changes in our lives. Last time we looked at how Charles Garfield learned the art of mental rehearsal to improve his performance in weight lifting. The great Yogi
It’s Show Time! In my last article I talked about how our mind operates like a movie theater and the power of our imagination. In your imagination, how do you see your future? What does it feel like when you get there? Where might you be? Who are you with? Using all your senses, what do you
Hopefully you are having fun using self-hypnosis to influence your life in a positive way. A lot of people don’t think about how their mind works until they are prompted to do so. The mind is complex, and to get started, I focus on four key points to understanding how our mind works. First of
Are you ready to create your new life through the use of self-hypnosis? If you have been following this column you have a better understanding of what hypnosis is, how the conscious and subconscious mind communicate, the mental image you have of yourself, and what your own personal power is. Through this process you’re changing
We often worry about what others think of us. Do you ever stop to think about how you see yourself? Yes, I’m talking about the mental image you have of yourself, your self image. This is very important because it controls close to 100% of your behaviors. Very rarely will you do something that is
I always say hypnosis is all about communication between the conscious mind and the subconscious and unconscious mind. In this article let’s explore how these two communicate with each other. This is our first step to discovering exactly how powerful we are. A story I often tell is about a little boy by the name