Hypnotically Speaking

Hypnotically Speaking

Hypnotically Speaking

“My dream is that every woman, everywhere, will know the joy of a truly safe, comfortable and satisfying birthing for herself and her baby.” Marie F. Mongan, founder of The HypnoBirthing Institute, and author of HypnoBirthing: The Mongan Method For the next few installments, I’d like to introduce HypnoBirthing. To do that, though, we’ll need

Hypnotically Speaking

Hypnotically Speaking

STRESS!!!! We all feel stress now and again. Sometimes stress can become a habit of thoughts and emotion that can creep in slowly and become something more serious like anxiety, panic attacks, and depression. All of these things can hijack both your body and mind. Let’s take a look at how stress effects us. Maybe

Hypnotically Speaking

Hypnotically Speaking

Happy Fourth of July! The Fourth of July is also known as Independence Day. It celebrates our country’s separation from the British Empire in 1776 and the founding of the United States. I think it’s an appropriate time to think of how we can break away from limiting beliefs. Henry Ford said, ”Whether you think

Hypnotically Speaking

Hypnotically Speaking

If you have been following this column, you now have a better understanding of the communication between the conscious and unconscious mind and how it can influence your life. Maybe you have been thinking of ways to use hypnosis in your own life. Before we begin to explore the many ways hypnosis can benefit you,

Hypnotically Speaking

Hypnotically Speaking

In my last article we explored our ability to control habits and addictions by influencing our behaviors internally. We looked at how to effectively communicate with the unconscious mind by consciously making a decision so the unconscious mind can carry it out. Besides influencing our unconscious mind internally we can influencing our unconscious physically. That’s

Hypnotically Speaking

Hypnotically Speaking

Your ability to control your habits or addictions are directly dependent on your ability to influence your behaviors. Whether you are stopping smoking, vaping, chewing, drinking, drugs, or losing weight, even breaking habits of emotion that no longer serve you, it’s important for you to influence yourself in a positive way. We influence our behaviors

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