Hypnotically Speaking

Hypnotically Speaking

Hypnotically Speaking

After using the wheel of life (refer to my last article) you may now have a better idea of which areas of your life you would like to improve on in the next year. If you are still unclear of what your goals are, take a look at that article to help you out before

Hypnotically Speaking

Hypnotically Speaking

It’s now mid January and the New Year is just getting started. I love the beginning of a New Year because it relates to new beginnings. It’s an opportunity to reflect on your life and set intentions for your upcoming year. This is the perfect time to focus on what your ideal life looks like.

Hypnotically Speaking

Hypnotically Speaking

Happy New Year! Many of you have made a New Year’s resolution in the past few days to change our eating habits to lose weight. If you decide to follow a traditional dieting system you will lose weight while on the diet. As soon as soon as people stop “dieting” the weight comes creeping back

Hypnotically Speaking

Hypnotically Speaking – Carrie Ann Apap

It is the most wonderful and magical time of the year! Remember when you were a child and your imagination would take you to the most amazing places especially at Christmas time. In some ways it’s a time of year when we all allow ourselves to imagine and dream of what is possible. The greatest

Hypnotically Speaking

Hypnotically Speaking

I’m sure many of you notice all the commercials for weight loss this time of year. Mostly because many people are getting ready to start the new year with a weight loss program of some kind. I will be focusing on the ways hypnosis can address the many facets of overeating. In my last article

Hypnotically Speaking

Hypnotically Speaking

It’s been a few weeks since Halloween and I’m wondering how many of you out there are being chased by the sugar monster, as my colleague and mentor Sheila Granger, the author of No More Diets, refers to the continuous craving for sugar. Research has indicated that sugar is more addictive than cocaine. It is

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