Image courtesy of Depositphotos Election time is here again and people are more stressed than ever about the outcome of the elections. Just simple words associated with the elections like “ballot” or “debate” may create anxiety. The American Psychological Association (APA) discovered that 52% of Americans said election time “is a very or somewhat significant”
When speaking of hypnosis, I like to think of the opportunity to heal. I was recently asked to look at a way I could possibly help Hospice patients and their families. Remembering my training in “Healing Through Grief” as part of my medical hypnosis certification, I was reminded of how grief is really a natural
We all do well when we are feeling confident. A person who is confident has a strong belief in themselves or their ability to perform in a particular way to achieve success. Someone who is confident is bold and sure of themselves. We can be very confident in one area of our life, like in
Growing up is meant to be one of the very best times of our lives but it can also be tough. There are many pressures, and some young people are exposed to situations and experiences that make them vulnerable. Children’s emotional, mental health is a global concern. When I researched the statistics of children and
In my last article we discussed how powerful hypnosis is for children. When I teach my Hypno-Birthing class we emphasize to the parents to develop communication with the unborn baby. We teach how babies in utero are beginning to hear at four months gestation, and ask our parents to begin a dialogue with the unborn
I’m often asked if children can benefit from hypnosis. The answer is a resounding yes. In fact, prior to the age of seven, children are in a constant state of hypnosis and absorb everything around them. They are watching and learning from their family and environment– just about everything they come in contact with. Their