Hypnotically Speaking

Hypnotically Speaking

Hypnotically Speaking

If you have been following this column, you now have a better understanding of the communication between the conscious and unconscious mind and how it can influence your life. Maybe you have been thinking of ways to use hypnosis in your own life. Before we begin to explore the many ways hypnosis can benefit you,

Hypnotically Speaking

Hypnotically Speaking

In my last article we explored our ability to control habits and addictions by influencing our behaviors internally. We looked at how to effectively communicate with the unconscious mind by consciously making a decision so the unconscious mind can carry it out. Besides influencing our unconscious mind internally we can influencing our unconscious physically. That’s

Hypnotically Speaking

Hypnotically Speaking

Your ability to control your habits or addictions are directly dependent on your ability to influence your behaviors. Whether you are stopping smoking, vaping, chewing, drinking, drugs, or losing weight, even breaking habits of emotion that no longer serve you, it’s important for you to influence yourself in a positive way. We influence our behaviors

Hypnotically Speaking

Hypnotically Speaking

Movies have been the topic of discussion in my past few articles. Hypnosis encourages one’s imagination to create symbols and movies in our mind to effect powerful changes in our lives. Last time we looked at how Charles Garfield learned the art of mental rehearsal to improve his performance in weight lifting. The great Yogi

Hypnotically Speaking

Hypnotically Speaking

It’s Show Time! In my last article I talked about how our mind operates like a movie theater and the power of our imagination. In your imagination, how do you see your future? What does it feel like when you get there? Where might you be? Who are you with? Using all your senses, what do you

Hypnotically Speaking

Hypnotically Speaking

Hopefully you are having fun using self-hypnosis to influence your life in a positive way. A lot of people don’t think about how their mind works until they are prompted to do so. The mind is complex, and to get started, I focus on four key points to understanding how our mind works. First of

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