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Katie Cornelius

Katie Cornelius

Katie labels herself a Solutions Engineer; she is the creative powerhouse dedicated to supporting and growing small businesses in the Prescott area.  She spent the past twelve years working in sales training and business coaching, specializing in mom & pop shops.  Currently Katie is on a journey to get healthy after a severe concussion and some personal challenges.  Her corresponding blog, Fitness Quest, relates the quirky issues faced when following a  fitness program.  Finally, you can visit and coment on the Quest on Facebook.

We are off to explore new adventures, which is, oh, so exciting! But it also means we must sell our home. 

It’s a Victorian comedy at the Prescott Center for the Arts.

Trump came to Arizona. Katie Cornelius went to see him speak.

The first pitch resulted in a home run; much like the partnership between the Yavapai Big Brothers Big Sisters organization and the Boys and Girls Club of Central Arizona.

Fitness Quest: Broken Hand, Not a Broken Quest

Over the course of the first two weeks of having a broken right hand (and yes, I am right handed) I learned many things. Like you cannot pet a dog with a broken hand, or brush your teeth with your left hand without moving your head.

Firsthand Report from ComiCon: Day Tripping from Prescott

Reporting live from ComiCon...

Fitness Quest: A Broken Hand

My Fitness Quest came to a screeching halt when I went to sit down on a stool, and kicked it out from underneath me.

Fitness Quest: Pilate Haven

My Fitness Quest seems to have found its first real answer: Classical Pilates fits me well. 

My week at Pilates was not going to be enough. 

Fitness Quest: Pilates

I have learned in my Quest to NOT investigate exercise types before I try them. 

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